Who is Bodeefit for? Business men and women, travelers, stay at home moms and dads, and anyone that wants to get fit anywhere, at anytime, without any equipment!
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Checkout all of our movements, more added monthly!
Upper Body Movements:
Dips
Double Hand Release Pushups
Dynamic Pushups
Elevated Pushups
Explosive Pushups
Handstand Holds
Handstand Kick Ups
Handstand Pushups
Hand Release Pushups
Jumping Pushups
Pushup Holds
Lower Body Movements:
Air Squats
Alternating Squats
Back Pedal
Box Jumps
Broad Jumps
Jumping Lunges
Jumping Squats
Lateral Jumps
Lunges
Shuffle
Squat Holds
Step Ups
Tuck Jumps
Wall Sits
Full Body Movements:
Bear Crawls
Burpees
Burpee Box Jump
Cone Square
Cone Diagonal
Crab Walks
Inch Worms
Knees to Elbows
Lateral Burpess
Plank Jumps
Wall Walks
Core Movements:
Bicycle Situps
Forearm Plank Holds
In & Outs
Mountain Climbers
Plank Holds
Plank Splits
Side Plank
Side Forearm Plank
Situps
V Ups
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The Google Play link for Bodeefit: Crossfit at Home is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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| Downloads: 21 | ||||
| Updated At: 2024-04-23 08:53:57 | ||||
| Publisher: Bodeefit LLC | ||||
| Operating System: Android 2.1 And Up | ||||
| License Type: Free Trial |